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#1
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![]() My Tank is in my bedroom and me and my gf have not been sleeping the best so going to try turning the moonlights off, Thanks!!
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50G Starfire Reef |
#2
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![]() Yep I'm trying this right away ! Or have them turn off at a decent time
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#3
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![]() My tank is on from 5:30am just before I wake up and off at 6:30pm and ever since I have been sleeping better.
Charles
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Where did my rum go?! Success in this hobby does not count how you spend your money, it counts how you spend your time. |
#4
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![]() Yah mine turn off at 10 before bedski all this week. 95% sleep improvement !
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#5
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![]() Red light is the only spectrum of light that doesn't dilate the eyes and cause the melatonin effect your talking about
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Current tank---125 gallon mixed reef 60 gallon sump, Reef octopus nw200 skimmer, Rapid LEDs, Maxspec gyre, Mp10s, Fuge, Biweekly 20% WC, QT everything |