Anyone use activity monitor like Nike fuel band?

[Aquattro]

Originally Posted by kien

Seriously, even the Skimmer King is laying down some miles these days. I think I may have even spotted Muck but I can't be certain. It went by so fast..

Well ,to be honest, I'm in better shape now having 6 months off of running. But I do miss it, so hopefully by summer I can get back some miles. I've been doing 200m sprints on the track and the foot is holding up for that, so I might try some easy runs soon. And my new tires should be in this weekend, so bike miles are coming. Primary goal right now is hitting 8% BF and benching 285 by Sept.

[kien]

Originally Posted by Aquattro

Well ,to be honest, I'm in better shape now having 6 months off of running. But I do miss it, so hopefully by summer I can get back some miles. I've been doing 200m sprints on the track and the foot is holding up for that, so I might try some easy runs soon. And my new tires should be in this weekend, so bike miles are coming. Primary goal right now is hitting 8% BF and benching 285 by Sept.

hey, we have something in common! I can bench 2.85 and I'm working up to 28.5 by sept also.

[Aquattro]

Originally Posted by kien

hey, we have something in common! I can bench 2.85 and I'm working up to 28.5 by sept also.

I know you can do it if you set your mind to it