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#1
11-24-2013, 09:19 PM
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A interesting read
Anyone got a tank in there bedroom and like the moonlights on ?
"Blue light regulates our secretion of melatonin, the sleep hormone. Exposed to blue light, we limit the production of melatonin, and we stay alert and awake; in the absence of blue light, melatonin production ramps up, and we get sleepy" Read more: http://www.marksdailyapple.com/how-l...#ixzz2lbTa6Qbf 
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