How do you rinse Mysis ?

[Ruth]

What I do is thaw the cubes (or usually in my case the chunks as I buy the big packets) wrapped in paper towel. This gets rid of most of the "juice" which contains a lot of the phosphates. Then I will either rinse the paper towel in RO water and feed or if I choose to get really meticulous (sp) then I will scrape the little shrimpies off the paper towel into some RO water and swirl them around a bit and then drain that through some cheescloth or paper towel and then feed. Seems to work pretty good. Other times I am just plain lazy and feed after mixing in some tank water.