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Old 04-12-2013, 10:32 PM
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kien kien is offline
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Join Date: Apr 2009
Location: Calgary, AB
Posts: 7,665
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Quote:
Originally Posted by Aquattro View Post
Well ,to be honest, I'm in better shape now having 6 months off of running. But I do miss it, so hopefully by summer I can get back some miles. I've been doing 200m sprints on the track and the foot is holding up for that, so I might try some easy runs soon. And my new tires should be in this weekend, so bike miles are coming. Primary goal right now is hitting 8% BF and benching 285 by Sept.
hey, we have something in common! I can bench 2.85 and I'm working up to 28.5 by sept also.
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