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Search took 0.25 seconds; generated 68 minute(s) ago. Search: Posts Made By: Aquattro
Forum: Lighting Specific 10-05-2013, 09:17 PM
Replies: 348
Views: 285,274
Posted By Aquattro
Anytime. I actually have a 4' fixture over it...

Anytime. I actually have a 4' fixture over it now, just cleaning up mine and figuring out how to mount it.
Forum: Lounge 10-05-2013, 08:46 PM
Replies: 90
Views: 28,014
Posted By Aquattro
Expensive, yes. But all cuts are available. I...

Expensive, yes. But all cuts are available. I can't eat the xtra lean, so go with lean ground and it's nice and oily. Fry it up with veggies.



That got old for me, and mercury content is a...
Forum: Lighting Specific 10-05-2013, 08:37 PM
Replies: 348
Views: 285,274
Posted By Aquattro
Straight T5. Got a good deal on a unit, so that's...

Straight T5. Got a good deal on a unit, so that's what I have to work with.
Forum: Lounge 10-05-2013, 05:50 PM
Replies: 90
Views: 28,014
Posted By Aquattro
Mike, you're right. Anything is better than...

Mike, you're right. Anything is better than nothing, and food choices are dependent on goals. It's all relative. If you want to run and hike, good cardio and lower body weight dictate your goals. If...
Forum: Lounge 10-05-2013, 05:12 PM
Replies: 101
Views: 28,858
Posted By Aquattro
So, you don't like corporations then??

So, you don't like corporations then??
Forum: Lighting Specific 10-05-2013, 04:29 PM
Replies: 348
Views: 285,274
Posted By Aquattro
Asking me? I don't know yet. Leaning to hanging,...

Asking me? I don't know yet. Leaning to hanging, but I might get a rack made like Japarto uses on the display tank.
Forum: Lounge 10-05-2013, 04:26 PM
Replies: 90
Views: 28,014
Posted By Aquattro
Good plan. It takes time, and to just go "cold...

Good plan. It takes time, and to just go "cold turkey" can be tough. But I haven't eaten bread this year, haven't had sugar in years and dairy is limited to the odd spoonful of greek yogurt. ...
Forum: Lounge 10-05-2013, 06:13 AM
Replies: 90
Views: 28,014
Posted By Aquattro
That dinner sounds fine to me, minus the bun. My...

That dinner sounds fine to me, minus the bun. My carbs are complex, post WO only. I usually have 3 packs of oatmeal before going to bed. Yams for dinner, wild rice, etc. I do have 2 pieces of 85%...
Forum: Lounge 10-05-2013, 06:10 AM
Replies: 90
Views: 28,014
Posted By Aquattro
lol, I had pizza last year just because, and was...

lol, I had pizza last year just because, and was sick for 2 days. I eat too clean now that if I do eat something "junky", I feel it for days. Not worth it, and I don't enjoy it now.
Forum: Lounge 10-05-2013, 05:35 AM
Replies: 90
Views: 28,014
Posted By Aquattro
There's actually a site dedicated to it :) ...

There's actually a site dedicated to it :)

http://iifym.com/
Forum: Lounge 10-05-2013, 04:58 AM
Replies: 90
Views: 28,014
Posted By Aquattro
Well, yes and no. Nutrient timing and hormone...

Well, yes and no. Nutrient timing and hormone management play a huge role in this. I stopped losing weight for about 6 weeks, until I added 500 calories more per day, then it started dropping again....
Forum: Lounge 10-05-2013, 04:29 AM
Replies: 90
Views: 28,014
Posted By Aquattro
Absolutely, and the younger you start, the easier...

Absolutely, and the younger you start, the easier it is to stay there. I'm lucky in that my wife is really supportive and we manage schedules well. She runs long distances, so her training sessions...
Forum: Lighting Specific 10-05-2013, 04:25 AM
Replies: 348
Views: 285,274
Posted By Aquattro
Nah, too much work. The T5 look good so far, and...

Nah, too much work. The T5 look good so far, and I'm happier than I thought I'd be. LED don't really add much other than some shimmer and ramping for sunrise/set. Ok, that's pretty cool, but...
Forum: Lounge 10-05-2013, 04:23 AM
Replies: 90
Views: 28,014
Posted By Aquattro
I've probably over-shadowed your hijack :) Sorry...

I've probably over-shadowed your hijack :) Sorry Mindy ...
Forum: Lounge 10-05-2013, 04:17 AM
Replies: 90
Views: 28,014
Posted By Aquattro
You need a trainer to stand beside you and hit...

You need a trainer to stand beside you and hit you with a stick, slacker! haha
Forum: Lounge 10-05-2013, 04:16 AM
Replies: 90
Views: 28,014
Posted By Aquattro
Mostly it's used as an excuse to eat garbage....

Mostly it's used as an excuse to eat garbage. It's like Keifer's back loading, where he suggests downing a box of fruity pebbles after your workout (they're gluten free, you know!). But find someone...
Forum: Lounge 10-05-2013, 04:09 AM
Replies: 90
Views: 28,014
Posted By Aquattro
For me, I just have my workouts scheduled in my...

For me, I just have my workouts scheduled in my calendar. If I don't feel like it, tough, I go. I count everything I eat, and only eat single ingredient foods. I have to struggle to eat all my food...
Forum: Lounge 10-05-2013, 02:18 AM
Replies: 90
Views: 28,014
Posted By Aquattro
I'm just gonna pretend I didn't read that :)

I'm just gonna pretend I didn't read that :)
Forum: Lighting Specific 10-04-2013, 08:23 PM
Replies: 348
Views: 285,274
Posted By Aquattro
No, gonna try full T5. MH gives me to much...

No, gonna try full T5. MH gives me to much humidity and rusts the lock on my front door, locking me out in the rain and then I'm not happy.
anyway, ya, power module 8 bulb fixture. Should be fun :)
Forum: Lighting Specific 10-04-2013, 06:06 AM
Replies: 348
Views: 285,274
Posted By Aquattro
But did you see the frag tank?? :)

But did you see the frag tank?? :)
Forum: Lighting Specific 10-04-2013, 03:19 AM
Replies: 348
Views: 285,274
Posted By Aquattro
So after I sell my LEDs, I buy enough bulbs for...

So after I sell my LEDs, I buy enough bulbs for the next 5 years. But honestly, T5 is hugely popular and I can't see them vanishing in the next 20 years. But I only need 5 :)
Forum: Featured Tank 10-04-2013, 03:15 AM
Replies: 45
Views: 69,439
Posted By Aquattro
Yay, it's done!!! :)

Yay, it's done!!! :)
Forum: Lighting Specific 10-04-2013, 02:43 AM
Replies: 348
Views: 285,274
Posted By Aquattro
That pretty much covers it :)

That pretty much covers it :)
Forum: Reef 10-03-2013, 06:18 PM
Replies: 52
Views: 15,087
Posted By Aquattro
uh-huh...:)

uh-huh...:)
Forum: Lighting Specific 10-03-2013, 05:17 AM
Replies: 348
Views: 285,274
Posted By Aquattro
Yes, Steve and I used to battle over this all the...

Yes, Steve and I used to battle over this all the time :)
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