lighting comparison

[tgoeujon]

im thinking of shutting down my 55 gallon reef but im kinda nervous of moving everything into my 110. my 55 is 18" tall and has pc lighting, 2x 10000k and 2x actinic, all bulbs are 65 watt. my 110 is 30" tall and has 2x geissman 150 watt mh, and 2 x 96 watt actinic. the reason im worried is because i am having amazing growth out of all my sps under the pc and dont want to lose any of them. will this be a worthwhile swap? any opinions are welcome. also wondering about how quickly i can transfer corals ( can i move alot at once or will it be like fish and only move like 1 or 2 every couple of weeks)

ps are there any anemones that host clowns that actually stay put. i hate it when they put themselves in problematic places. lol