Advice Required for lighting periods

[reefwars]

i think its much better. alot of coral react differently and change when its dark so its stressfull to do so more than needed .
also distance from the coral is a big factor i had to tinker with my height to get good growth, now any thing i add out grows my tank in a few months.

glad to hear your tank is making a recovery, sometimes its slow at first and then your growth takes off again cheers