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			#101  
			
			
			
			
			
		 
		
		
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			 at least pheasant balls are well groomed.. unlike chaeto ba- ..  oh nevermind! 
		
	
		
		
		
		
			
		
		
		
		
	
		
		
	
	
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			#102  
			
			
			
			
			
		 
		
		
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			 OMG my mother just sent me a photo text message of a couple of new x-mas ornaments she bought....they're pheasant balls! 
		
	
		
		
		
		
			
		
		
		
		
	
		
		
	
	
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			#103  
			
			
			
			
			
		 
		
		
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			 As the lone income now and a freelancer the bank would laugh if I tried to get another place! They already laughed at me so hopefully I sell fast and find a cheap fixer-upper. I doubt anyone wants to pay that much in rent either! 
		
	
		
		
		
		
			
		
		
		
		
	
		
		
	
	
	You guys all have balls on the brain!  | 
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			#104  
			
			
			
			
			
		 
		
		
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			 Good luck! 
		
	
		
		
		
		
			
		
		
		
		
	
		
		
	
	
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			#105  
			
			
			
			
			
		 
		
		
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			 So i've discovered the key to reducing back pain is nuture, not continuing to stress it. (I know thats obvious, lol) But how on earth am I supposed to 'put life on hold' to fix my back? 
		
	
		
		
		
		
			How do people live with back pain? I've had lower back pain for 2 years and im only 19. /rant 
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	No more tanks   - Laying off the ReefCrack for awhile!Cheers, Chris  | 
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			#106  
			
			
			
			
			
		 
		
		
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			 I have lower back pain too. I do exercises every morning, and I sit on an exercise ball both at home and at work. I find the exercise ball does great work on your core, overall balance, and help keeps your spin in a good position (no slouching, etc.). For $50 (for a good ball), its been a great investment. 
		
	
		
		
		
		
			
		
		
		
		
	
		
		
	
	
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			#107  
			
			
			
			
			
		 
		
		
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			 Or see a chiropractor. I see one every 4 to 6 weeks. The way he put it one time is, instead of me doing exercises, he's doing them for me (ie: the twisting and contorting that chiropractors do). $40 a visit, but then...I get most of that covered under my Med Plan. 
		
	
		
		
		
		
			Something else he mentioned once is to stay active. Excessive couch potato'ing is not a good thing. Even when it's sore. Ice pack it, if you have to, but then get up and move around. HTH, 
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	Mark.  | 
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			#108  
			
			
			
			
			
		 
		
		
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			 I'm fresh outa give a crap! I Just wana go home!!!!!!! 
		
	
		
		
		
		
			
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	Dan Pesonen Umm, a tank or 5  | 
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			#109  
			
			
			
			
			
		 
		
		
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			 Quote: 
	
 Ya, I used to go to a chiro, but then was unemployed for a while, couldnt afford. Now, I've had a burning "pinched nerve" or something in me neck since Halloween. I wont be able to get in to one till after Xmas. Chiro's are GREAT, but I think I need to try a Masseuse too, Just allways so tense 
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	Dan Pesonen Umm, a tank or 5  | 
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			#110  
			
			
			
			
			
		 
		
		
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			 I need groceries, salt, and building supplies, but can't go anywhere. 
		
	
		
		
		
		
			
		
		
		
		
	
		
		
	
	
	I put on mismatched socks this morning? I don't remember putting socks on.  | 
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