Smoothie anyone?

[Fish]

Me too Ryan. But somehow I started researching it and... here we are (one of those 'I never heard of it before but, after all the marketing, now I can't live without'). There are forums dedicated to 'whole foodists' who suggest blending things like: the pit of the avacado (highest source of fiber in the universe), the core of the pineapple (most of the vitamines are there) and even the green leefy top of the pineapple (tons of 'free radicals' whatever that is). I haven't tried anything crazy like that but when I use apples, I just throw them in whole and it ends up smoooth - no sign of any core or seeds.
I bought it for the health benefits but in all truth, I am still eating just as much chicken wings and pop as I always did . One good thing is how easy it is to give my picky kids the recommended servings of fruit and vegetables - most of the time they don't even know what I gave them. Another point for the parents' team.
I'll drink to that,

- Chad