anomone help

[RobbAdams]

well, I got real nervous last night and dug him out from behind the rocks. he was not attached at all, just kinda balled up.

moved him to the front of the tank, and kind of surrounded him with live rock so he would not blow around. Hopefully things will lookk better when i get home

Tank is quite old, but I did move it a couple of weeks ago, so there is a lot of new water. The rock however was purchased in june 2004.

I am running a aquac remora skimmer, 175 watt ushio 10,000k Halide.

I run carbon all the time in a quick filter attached to a powerhead (last changed about a week ago.) I change the cartbon when i do a water change, and I rinse the filter every week.

I change about 5 gallons of water every 2 weeks.