Ok, let's hear it!

[wickedfrags]

I ran 110W VHO from 1999-2001

I ran 400W radiums from 2001-2008 with VHO supplements

I ran T5's from 2009-2010

I purchased T5s for my last aquarium as my goals had changed......I used them for one month after seeing a Vertex Illumina in person then sold the fixture.

Today, for a mixed reef I would go LED, for an SPS tank I would go with 400W 20k halides with VHO supplements, or perhaps LED supplements as a second choice.