Runners?

[lastlight]

I think there is something to good shoes. Mine are over 4 years old and I do battle bad shin splints in my left leg sometimes.

I personally feel that the more you think you have to prove the easier it is. Make stuff up in your head if you have to =) I was always the skinny kid until I moved out from home and it sorta sickens me how I got equally used to being the overweight guy in just 10 or so years. So you have something to prove to yourself and everyone that knows you're running. It's not showing off it's showing people (and most importantly yourself) what you're capable of.

I should mention I never smoked but I have been a lifelong junkfoodaholic. We're talking the big bags of chips in one sitting, fast food all the time etc. Every previous comeback I attempted I never kicked that habit. Both need to happen (at least moderation I still indulge).

I recommend runkeeper because we can be steet team members. Nothing motivates like knowing your buddy was out for a run =)