be careful not to drink too much H2O, you can get intoxicated from water also ...
define too much water. I shoot to drink about a gallon of water a day and i know many athletes that will drink up to two gallons per day. Most people do not drink enough fluids as it is. coffee, pop, caffeinated drinks, booze, etc. do not count of course
12-01-2010, 06:57 PM
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