How to raise Magnesium

[globaldesigns]

Originally Posted by RuGlu6

Can you mix strontium and magnesium together?
thx

I do, I premix my supplements in containers, so they are ready when I require them. With the Seachem products I am taking the directions on the package and calculating my dosage based on their recommendations, then tripling up things in the bottle (this is both the Mg and Str), I then add RO water to the bottle, shake and let sit to dissolve... With my recipe, I am using about 1/2 cup twice a week.

So yes, I put the Mg and Str in one bottle mix. I then have another bottle for calcium... then I have Pottassium and then my Zeo Stuff