![]() |
#1
|
|||||
|
|||||
![]() Hi all
Well, I think I'm ready to attempt to make my own frozen food mix and I was wondering what the best thing to add to it for greens would be? I plan on heading to the seafood market with this list of possiblities for the "meaty" stuff hake haddock scallops mussles sole tillapia clam shrimp squid plus I will add fresh garlic and selcon or zoecon (I'm going to go look at what the LSF in town has) and I have green nori allready but is there anything else green I could/should be adding? Is spinach good? or lettuce? (or are these not very high in nutrients?) Thanks all!! |