Any Vegetarians?

[andsoitgoes]

Originally Posted by trilinearmipmap

Just to clarify, there were some comments about omega-3 fatty acids in relation to proteins.

Amino acids (the building blocks of protein) are completely different from fatty acids.

Both are essential in the diet. Just completely different things.

ah yes - sorry about that. Good info on this page regarding finding amino acids in vegetarian dishes:

http://www.ag.ndsu.edu/pubs/yf/foods/he463w.htm