Saulosi cichlids?

[jvision]

If you want to keep all the fry - or as many as possible - I'd move the female to a 10 or 15 gal tank w. a few caves and an established sponge filter. You won't need to move her for a couple weeks.
When she spits, you can either leave her in there for another few days while she recooperates, or - if you have the space - move her to another 10 gal, so she can eat for a few days (females don't eat while they're holding). Then put her back in the main tank.
Feed the fry BBS, or a high quality pellet that's been crushed.