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 I've been slowly raising Mg. While it was much lower before, I'm much happier with it now. While I generally target 1350ppm, NSW is 1280ppm. So anything in between I don't sweat. I've had Mg over 1500ppm years ago and didn't see any ill effects. I feel higher is better, but I won't waste money on dosing if it's between 1280 and 1350.  |