How much is too much

[Renegade]

OK i'm just wondering when it comes to flow how much is too much. My tanks beeing going for almost a year now. first saltwater tank. in the beginning i was told "lots of flow" but now i'm just wondering is there too much. I have a 44g penagon shaped corner tank. 2 feet deep and 2feet by 2 feet across the two back walls. I have an xp1 running, a prizm skimmer, and 2 maxijet 1200s.

The reason why i'm asking is b/c i've been turning them off during feeding and sometime forget to turn it back on. Well i've come in and i've notice that everthing in the tank seems bigger my two anemones seem to open up bigger then usall.
Kyle