I have a medium fish load, and they get fed 4x per day - morning and evening with a homemade frozen mash (human grade seafoods), and 2x during the midday with NLS pellets that I coat with Salmon Oil and astaxanthin.  I turn off the skimmer in the evening after lights out and feed the water column with Reef Roids and Reef Chili.  They are mainly SPS with a few LPS.  I also recently started using Zeovit Pohl's Xtra at night too which has made a significant, noticeable difference in my tank.  In the morning I add Zeovit Coral Snow and turn the skimmer back on.  Just to note, my tank is very low in nutrients, and these feeding tactics are an attempt to increase nutrients. 
		
	
		
		
		
		
			
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				~ Mindy 
 
SPS fanatic. 
			 
		
		
		
		
	
		
		
	
	
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