LF return pump calgary

[Eyford01]

well my canister filter lasted me about a year but is ever so slowly crapping out on me so i need a new return pump, it's for a 55g with a 29g sump and about 3' head, suggestions appreciated but i have seahorses i don't want to get blown away so maybe something in the 300-400 gph range, also on a tight budget at the moment so if you have anything lying around that you could sell for cheap or might want to trade for frags or a combination of the two please let me know