Yay to night mode. No scientific evidence to whether or not it makes any difference but I guess my fishes sleep better since they don't have to keep on swimming to stay still. Was having the same issue that you are having; my controllers were located inside the cabinet so night mode wasn't the option. Aquatronica controls them now.
During night time, ocean is much calmer so I guess night mode might be beneficial.
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You wouldn't want to see my tank. I don't use fancy equipment and I am a noob 
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