Well after having a chat with Rich I have decided to take my gfo reactor off line and go with all in one biopellets. My nitrates are a wee bit high 10ppm

I did a bit of reading online about them last night and seems people are having good success with them. My phosphates are unreadable right now so I took my gfo out and cleaned the reactor getting it ready for the biopellets.
The only place I found the all in one biopellets was reef supplies.ca. Since I was going to have to pay for shipping I figured might as well get some other stuff. So I ordered a tunze long cleaning magnet and a rw-8 as well. Ended up with free shipping which is good I think.
