It has been found that sugar increases your serotonin levels thus making you feel good... which counters the nagging doubt you just destroyed your tank. ;^P
I think your a great mod but your tank may not think your a great modder. ;^P
I recently removed my 9 yr old 3" - 4" deep sand bed and some of the acros are still adapting.
The miracle mud is great in the garden!!! Just let it settle in the bucket and then drain off most of the saltwater before adding it. Skimmer sludge is another gardeners secret. LoL
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