Quote:
Originally Posted by reefermadness
Proper form and good trainers go a long way. Hope your CrossFit gym has them.
Good luck Mindy, let us know how you like it.
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Thanks! Yes, good form is very important to me. After my introductory class (where they were picky about my form) I did tell them that form is of utmost importance to me. I picked the more expensive/popular CrossFit gym to go to. Whether that is a popularity contest or because they really are superior - only time will tell.
I hope it works out. I need to blow off some steam. I have more energy than a person should be left alone with.
