They opened a crossfit place here in Lloydminster, where I am doing a rotating shift for a few months. I was really considering joining, but it would be like my third gym membership! so ummm I think 2 is enough!!
But yeah one of the group fitness classes I was doing got me into shape very quickly! Just remember diet is still super important to acheiving your fitness goals, I typically get into the mindset of "Oh I am working out, so I can eat whatever I want" which doesn't work at all for me!
Quote:
Originally Posted by Myka
Who on here is doing CrossFit? I know there are a few of you...
I just joined last week. I signed up for 4 months so either I'm going to die or I'm going to get fit. 
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