Mine is based on Bob Fenners recipe. What can I say, my fish are spoiled....
FISH FOOD
1/3 CUP DRIED KRILL (SOAKED)
1 SHEET NORI (SOAKED)
1 TSP. FISH VITAMINS (I use Kent Zoe)
1/2 CUP SEA BASS
1 DOZEN SMALL CLAMS (MEAT)
3 LARGE OYSTERS (MEAT)
12 LARGE RAW SHRIMP (PEELED)
Optional:
1 PKGS GELATIN DISSOLVED IN 1/4-1/2C WARM WATER
Garlic
If I have leftover flake food (you know the crushed beyond recognition at the end of a can) or something good for them they don't take normally (all my fish hate plankton and cyclopeeze), throw some of that in.
I freeze in ziploc freezer bags.