Unfortunately, no. The problem is I can't tell you what you'll like for lighting. I love Radiums on my tank, and some people have come by and hated them. Go figure.
If it were up to me, I would say run actinics. I like the look. If you want what Brad likes, there is your answer. I use the Philips NO bulbs on WH7 ballast. I may change to Uri VHO tubes this month because they're on sale and I'm bored with the Philips. No other good reason.
For the FO tank, I would recommend Uri VHO aquasun, maybe couple with the actinic white. But that's me
