Some anemones will die before they let go. Others let go quite easily. My sebae will let go almost immediately if I remove it from the water while a bubble tip I once had required me to break the rock around it. Some things I've tried that didn't work for me but might work for you was rubbing the foot with an ice cube or point a powerhead directly at the anemone. Another idea would be to set up a tank or container that is dark on one side and lit on the other. Place the anemone on the dark side and it might move over to the light side.
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