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				 Help with nitrates 
 I have been fighting high nitrates for far too long and don't know what do.  My nitrates are usually between 10 and 15 when I test before a water change.  I tried cooking half the rock first and then the second half.  I have a shallow sand bed that cleaned up with a gravel vac.  The tank is an all in one and I cleaned out the back chambers.  Last week I did 25% water changes every other day and pushed the nitrates down to around 3 (tested on Sunday).  Tonight they are 10 again.
 I run filter floss that I change every other day.  I have a skimmer that is rated for double the capacity of the tank.  I don't normally run carbon but am right now.  I have cheato in the tank and an turf scrubber in the back chamber (all attempts to lower nitrates).  Nothing has worked.
 
 The tank is a 28g nano cube with 30lbs live rock and a shallow sand bed.
 
 I currently have 10lbs of rock in a cooking tub that came out of this tank and the nitrates in the tub are still climbing to 15 in a week, changing 100% of the water.  They have been in there for 5 weeks now.  Is it possible the nitrates are in the display tank are leaching from my rock?
 
				__________________72g bowfront, t5.
 29g JBJ nano cube, ATI 26HD.
 
 Livestock: clown fish, chromis, coral beauty.
 
 Corals: Toadstool, maze brain, candy cane, mushrooms (purple & green hairy), button polyps, green zoas, GSP.
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