I would say to drop your daylights down to 5 or 6hrs (temporayily but maybe 7-8 after colours come back).....keep your actinic period 11 or 12 that is fine. If you think you have a low fish load and dont feed much, well you can up those....possibly significantly. Also Amino Acids might help till you get things back in order.
**edit** bio-pellets is another clue...you need to feed a lot more after your biopellets get working. Sounds like you have both problems....too long of a photo period and too low nutrient/bioload/feedings.
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