Quote:
Originally Posted by lockrookie
smoking is a stress reliever for me thus wha my mind tells me even tho iknow it adds stress. but it still groses me out and makes me gag yet i still do it. im hopingby the end of the year. i will be quit. keep it up tho i like to hear of sucessfull quitters. gives me incentive.
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Smoking was a total stress reliever for me too....3 kids- 6 yr old boy/ 11 yr old girl/ 14yr old boy who is also a type1 diabetic. I smoked outside as long as I've had kids. Since my hubby quit I pretty much only smoked half a smoke at a time. I literally gagged on a regular basis smoking, especially the last 1-2 yrs. I did a fair bit of surfing at whyquit.com. I have drank copious amounts of cranberry juice too. All in all I'm feeling pretty good... Don't get me wrong I have had craves....BUT!!! The key is " I DON'T SMOKE ANYMORE!!"
Set a date! Read alot on that site..... You can do it!!!