I would recommend at least 50X turn over.....but I have seen fantastic looking SPS tanks with turn overs as high as 80-100X
If you have a mixed tank this becomes a little more difficult getting the flow adjusted as to not blast your LPS.
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90 Gal mixed reef with a custom 40 gal sump, SWC Mini S skimmer, 8X56 Watt fan modded Tek, 2x2LF reactors, mag 12 return, Tunze ATO and a modded Tunze 6100 running on a DIY wave controller
My TOTM thread http://www.reefersparadise.com/smf/i...?page=page4263
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