i add water and add sand once sand was settled i added a peice of live rock over every day once half of the rock was over i added a fish every other day while still adding rock it worked perfect. my fish actually seemed happier. i have a small tank but u could do something along these lines to make it easier on your system and make sure u dont loose anythhing. and if u could wait 6 weeks before u add your fish because it would kill any ich in your tank wether u know u have it or not. just suggestions take it at your own pace
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