We upgraded the light on our 10g over the weekend.  It now consists of:
- 4 x Aqueon 50/50 4 x Aqueon 50/50 Mini 6" 10w bulbs = 200w
- 2 x Globe LED MAX 5000K 4w bulbs from Rona = 50w
- Total 250w incandescent equivalent
- Total 48w power consumption
Dear husband Chris is in his woodworking shop putting together Version 2.0 of the hood.  
Here's the 
video of the new lights.