I battled with Nitrates for a LONG time. Tried everything from lights to sand to rock to skimmer etc. I was recommended bio-pellets. Tried one brand and it didnt make any difference then i tried Vertex Bio-Pellets, after about 3-4 months my Nirtates fell to zero and have never risen since. I think a good skimmer is a big part of the equation too though.
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