I would probably say MH would be best for your main lights. They would allow you to get the best spread for the dollar. and then supplement with a t5 or prefab. LED strip like the reefbrite so you are still getting some power from them. I think i was reading on here that greg from coral master could get in the reefbrite strips. they are probably on the more expensive side. (255 per 24") but you wouldnt have to replace them every 9-12 months. but there is nothing wrong with t5's
i have heard great things about these moon lights. they are on the more expensive side but you can control them to do moon cycles like all of the fancy led fixtures. but you need both the lights and the controller
http://www.progressivereef.com/prodd...hp?prod=RM1131
http://www.progressivereef.com/proddetail.php?prod=R22