Thanks, I appreciate your comments.
This is what I just changed it to:
T5's turn on at noon, MH's turn on at 5PM, then turn off at 10PM, T5's turn off at pm
I think this is better, maybe my slow recovery is due to too much blasting of light.
Your thoughts on my new configuration?
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Setup: 180G DT, 105G Refuge (approx. 300lbs LR, 150lbs Aragonite)
Hardware: Super Reef Octopus SSS-3000, Tunze ATO, Mag 18 return, 2x MP40W, 2X Koralia 4's Wavemaker
Lighting: 5ft Hamilton Belize Sun (2x250W MH, 2X80W T5HO)
Type of Aquarium: mixed reef (SPS & LPS) with fish
Dosing: Mg, Ca, Alk
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