All of my live stock is in my signiture. For lighting I am running 4 T5HO 24" Bulbs (1 Atinic, 1 Coral Growth(pink), 2 10 000K). I have 3 power heads (1 Koralia 2, 1 Koralia 750, 1 Koalia nano with the 2 and nano on all the time) Red Sea Prism skimmer and a fluval 405 canister (yes I clean weekly).
I have about 55lbs of live rock rangeing from 10 years old to new stuff and about 30lbs of live araganite sand.
I really should put my tank in the tank journal, but its not done yet
(my wife saies it never will be... I tend to agree)