My wife Irene did the following when preggie:
No coffee, pop, or alcohol
Had fish oil & Melaleuca Prenatal vitamins & Materna pills (brain development)
Ate lots of fish (ie. mackerel) (brain food)
Drank lots of soya milk (for good skin)
Consumed coconut juice and dates (helps with delivery)
Try not to get her upset during her pregnancy - lower stress
Lots of prayers
Sing alot to the baby
I don't know if these help, but our baby girl was born after only 12 minutes of labour, has a full head of hair, great "China doll" complexion, loves music and is the smartest little girl I know
