I tend to shake it up. Morning is usually a few pellets, either NLS or ON Formula 1 and 2. Evenings are frozen mysis, sometimes with some spirulina brine mixed in as well, or ON flake (mix of formula 1 and 2) soaked in Selcon or sometimes some Rod's food or the odd bit of chopped up shrimp or scallop. I figure the fishies probably like a bit of variety in their meals just like we do
