Quote:
Originally Posted by Johnny Reefer
Or see a chiropractor. I see one every 4 to 6 weeks. The way he put it one time is, instead of me doing exercises, he's doing them for me (ie: the twisting and contorting that chiropractors do). $40 a visit, but then...I get most of that covered under my Med Plan.
Something else he mentioned once is to stay active. Excessive couch potato'ing is not a good thing. Even when it's sore. Ice pack it, if you have to, but then get up and move around.
HTH,
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Ya, I used to go to a chiro, but then was unemployed for a while, couldnt afford. Now, I've had a burning "pinched nerve" or something in me neck since Halloween. I wont be able to get in to one till after Xmas.
Chiro's are GREAT, but I think I need to try a Masseuse too, Just allways so tense