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Old 04-28-2009, 10:41 PM
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Broiled Pleco Fillets With Garlic Herb Sauce Recipe


Ingredients

1/2 tsp garlic, minced .
salt & pepper .
1/4 c fresh parsley or fresh dill, minced .
1/4 c lemon juice .
1 1/2 lbs firm pleco fillets .
1/3 c olive oil

Directions

Step #1 Preheat the broiler.
Step #2 Grease a baking sheet.
Step #3 Whisk together the oil, lemon juice, garlic & parsley in a small bowl.
Step #4 Spice up to taste with salt & pepper.
Step #5 Arrange the fillets on the prepared baking sheet.
Step #6 Drizzle with some of the flavored oil.
Step #7 If the fillets are less than 1/4 inch thick, broil for 2 to 4 mins, until the fish is firm & barely cooked through.
Step #8 If the fillets are thicker, broil for 8 to 10 mins per inch of thickness.
Step #9 Serve hot.
Enjoy the Broiled Pleco Fillets With Garlic Herb Sauce recipe


Doesn't taste like dandelions to me
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