As I understand cooking live rock means placing it in a dark tub with a powerhead and raising the temp to about 95 F.
I do not have a pic handy, but last night during a case of insomnia, I was shining a red light around my tanks and was shocked by the amount of aiptasia in the 46 gallon tank. I also saw 3 small crabs, oodles of copepods, and various worms in the 90 gallon tank. I am not sure if they were all good or bad, but it certainly was an eye opener!
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