Quote:
Originally Posted by Ron99
As Snaz said this is an old wives tale/urban myth. Drinking purified water will not draw minerals out of your body. No way; aint gonna happen; not possible. The main drawback will be a very bland flavour which many people don't like. Drinking water is a negligible source of minerals for your body. It all comes from your food. Pure water in your gut cannot absorb enough minerals from anything to draw it out of your body. So drink whatever water you want, it doesn't make a difference. Personally, I'm okay with tap water. Nothing wrong with it at all. I save the RO/DI for the tanks  |
its Not the water in the gut that absorbs minerals, its what body will do to survive.
For example body will draw calcium from bones if blood has less then enough of calcium for proper hart beat rate.Why ? because hart is more important for survival the bones at the moment.
You can drink 0ppm water for long time without any ill effect, what body will do is it will take required minerals from whatever source available; food veggies etc. or other body parts if levels are critically low.
The point is to supply natural (Not synthetic) minerals to the body at regular intervals.
So yes tap water is OK to drink. RO/DI is OK to drink IF you have enough minerals in perfect proportions, but what we know in this hobby is that, if you don't test it you don't know where you at right?
jmtcw