At first I didn't, then I did and now I don't.
The reason I don't is that I had live beneficial critters removed from the tank as well as "food". I changed once a week but seeing the "Dark Matter" I thought too that it was a nitrate factory.
I may be reconsidering my application of its' use. I worry that any crap coming out of the tank ,especially if you're harvesting an algae problem or such, it will eventually plug up the skimmers' pump and cleaning a skimmers' pump is more a PITA than a sock.
So now I'll be going back to the sock during maintenance duty only.
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