I'll hook you up with some mag. crystals for free. I have tons extra and never use it. I'd rather give it away then let it continue to sit in my basement.
In regards to the link between Calcium and Magnesium, mag. facilitates the uptake of Ca. in SPS. So raising your Ca one day and Mag. the next can help you get things back on track. I used to dose Ca. one day, and Mag & dKH the next, one in the morning, one at night.
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