[Keri]

Hi all
Well, I think I'm ready to attempt to make my own frozen food mix and I was wondering what the best thing to add to it for greens would be?
I plan on heading to the seafood market with this list of possiblities for the "meaty" stuff
hake
haddock
scallops
mussles
sole
tillapia
clam
shrimp
squid

plus I will add fresh garlic and selcon or zoecon (I'm going to go look at what the LSF in town has)

and I have green nori allready but is there anything else green I could/should be adding? Is spinach good? or lettuce? (or are these not very high in nutrients?)


Thanks all!!