Thanks for the replies guys. Where do you get your Nori?
I saw that J & L has some brown / green / red seaweed (
http://www.jlaquatics.com/info/288/O...ae+Sheets.html) . Is this stuff the same as nori?
About the fresh lettuce - do you feed it to your tangs? Anthony - please look at this:
http://www.whfoods.com/genpage.php?t...dspice&dbid=61 . It looks like the Romaine lettuce has quite a bit of nutrients actually....